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Colorful Mango Chicken Salad Lettuce Wraps

Mango photos, mango-cutting tutorials…maybe it’s time for a mango recipe!  And for those of us still on the edge of winter, this recipe will add color to dreary days.

Mango Chicken Salad Wraps
Mango Chicken Salad wrapped in lettuce
Mango Chicken Salad ingredients
Mango Chicken Salad ingredients

Want to see how to cut a mango?  Check out this post here.

Lime juice vinaigrette for chicken salad
Lime juice vinaigrette for chicken salad -add a little garlic or chili flakes for kick
5.0 from 3 reviews
Colorful Mango Chicken Lettuce Wraps
Author: 
Recipe type: Entree
Prep time: 
Total time: 
Serves: 8
 
This recipe works great with leftover chicken or a gluten-free store-bought roast chicken. Mangos add a touch of sweetness, while the lime adds tanginess. Recipe makes about 8 wraps.
Ingredients
  • • 2 cups shredded grilled or roast chicken
  • • 1 large or 2 small ripe mangos, cut into ½” chunks
  • • ⅓ cup chopped matchstick carrots
  • • ⅓ cup thinly-sliced red pepper
  • • ⅓ cup chopped cashews (optional)
  • • ¼ cup sliced green onions
  • • Juice of half a large lime (about 2 ½ Tbsp)
  • • 2 Tablespoons olive oil
  • • ½ teaspoon Dijon mustard
  • • Salt and pepper to taste
  • • Romaine or other type of lettuce
Instructions
  1. Clean and pat-dry lettuce leaves – 1 for each wrap
  2. Place first 6 ingredients in a large mixing bowl. Stir together.
  3. In a separate bowl, blend olive oil, lime juice, and Dijon mustard. Add to chicken mixture and stir until well combined. Taste and add salt and pepper if desired.
  4. To assemble the wrap, add 2 heaping tablespoons of the chicken salad to each lettuce leaf. Serve
Notes
– Nuts are optional in this tasty lunch. – You could also serve the chicken salad over leafy greens – For a kick, add in ½ teaspoon of chili flakes (C) Maoomba 2012

 

 

 

 

 

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Stormy Sweitzer, Maoomba-in-Chief, is a kitchen strategist, runner, seeker of interesting experiences, and ethnic grocery store wanderer who loves food, travel, and learning. She writes and teaches about real food for people with active lives, exploring places and ideas, and the power of experiential learning. She is also author of Paleo Power Lunch: Easy, Filling & Delicious Workday Meal Strategies and the upcoming Must-Do 52 Experience. . Find Maoomba on: Pinterest | Google+ | Twitter | Facebook

20 Responses to “Colorful Mango Chicken Salad Lettuce Wraps”

  1. JC Green Reply

    This sounds like a great idea! I usually include apples and dried cranberries in a chicken salad, but mangoes are awesome!

    • Stormy Reply

      Hi EA, thanks for dropping by again – I’d love to hear how you like the wraps. Cheers!

  2. Christie Halmick | Jewels Branch Creative Reply

    Stormy – this is making me so hungry. Looks delicious. I’ve tried mango salsa on fish tacos (so good!) but haven’t yet tried mango with chicken. We are lucky enough to have a great family friend who raises our chickens for us. So we have some very tasty chicken to try this recipe out with!

    • Stormy Reply

      There’s nothing better than happy chickens. I hope you enjoy the recipe, Christie!

  3. Anja Reply

    Mmmh I loove mango with chicken!! Yummy!
    Looks like you’re not only a chef, but a photographer, too?

    • Stormy Reply

      Hi Anja – yes! Although, you wouldn’t have thought so a couple of years ago. The improvements have been significant : )

    • Stormy Reply

      Enjoy, Jennifer! I was totally surprised by the best way to cut a mango when I first learned how years ago. Now it is the only way I cut them…avocados, too (although I scoop them out with a spoon rather than flip the skins).

    • Stormy Reply

      Thanks, Anastasia! Have fun on vacation – I hope it’s someplace where the mangos grow on trees (not just make an appearance at the store)!

  4. Kathleen Reply

    Oooooooo…. I can hardly WAIT to do this recipe with my family! We are so ready for spring and new foods. They are going to LOVE this! Just the idea of combining lime and mango and dijon is has got me excited. Going to the Mexican market to get the mangos. Thank you Stormy!

    • Stormy Reply

      I hope you and your family enjoy it, Kathleen. Spring was definitely on my mind when I made these.

  5. Alex Reply

    I wasn’t eating much fruit for the longest time, and mangoes were something I really missed! Now that I’m back on the fruit train, this looks like a great recipe to try.

    • Stormy Reply

      Alex – I hope you enjoy it. We love mangoes, and my husband pretty much inhaled the salad. Ripe and sweet are the best to use.

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