paleo

Carrots Two Ways – Ginger Carrot Soup and Roasted Side with Herbs

Carrots Two Ways – Ginger Carrot Soup and Roasted Side with Herbs

Sweet, colorful, delicious…even visually interesting.  Who knew roots could be so good? And whether you get them in the fall harvest, or after the spring frost, they taste delicious on their own or with just a handful of other ingredients. My favorite ways to eat them? Roasted in just a bit of olive oil, and … Continued

Muhammara – The Red Pepper, Pomegranate, and Walnut Triple Threat!

Muhammara – The Red Pepper, Pomegranate, and Walnut Triple Threat!

Middle Eastern dips and sauces are some of the best in the world, in my opinion.  Often thick, rich in flavor, and healthy for you, they are also easy to make – and to modify – if you know what goes into them. What is Muhammara? Muhammara, a red pepper and walnut dip from Aleppo … Continued

Eating Indian Food + Pumpkin Masala Recipe

These days, Indian food is a significant part of our diet. So much so, that I buy spices in 8 oz and 16 oz quantities – not the average spice bottle. My cupboards are filled with large glass bottles (repurposed from other things) filled with cumin, coriander, garam masala, turmeric, curry powder, chile powder, and mustard seeds. This week, I put them to the test on another favorite of mine: pumpkin.

A Mexican, Gluten-free, Mostly-Paleo Wedding Feast and 5 Tips for Feeding Groups

A Mexican, Gluten-free, Mostly-Paleo Wedding Feast and 5 Tips for Feeding Groups

Last weekend, I hosted a wedding.  The bride, of Mexican heritage, wanted food reminiscent of her childhood.  The groom, a meat and potatoes kind of man, has milder tastes in food.  As I was in charge of the kitchen, I opted for a happy medium that was gluten and dairy-free, without being obviously so, and … Continued

Bael Fruit Tea Recipe + the Joys (and how-to’s) of Shopping at Ethnic Food Markets

Bael Fruit Tea Recipe + the Joys (and how-to’s) of Shopping at Ethnic Food Markets

The first time I walked into an Indian grocery store, I didn’t know coriander from my elbow.   It took years of reading, being introduced to ethnic restaurants, and cooking experiments to build up familiarity and confidence with coriander and the multitude of other spices and flavors this world has to offer. Today, I not only … Continued

Sichuan Peppercorns and Nutmeg Make for Amazing Spiced-rubbed Roast Pork

Sichuan Peppercorns and Nutmeg Make for Amazing Spiced-rubbed Roast Pork

OK, by now, you’re probably thinking, “enough travel photos already, Stormy!  Let’s get back to the food.” Well, I have a recipe for you.  It’s not my own.  But it is pretty delicious and inspired by the Sichuan peppers I ran across in China. Sichuan peppers, if you haven’t had them, are an interesting experience.  … Continued

China – A Feast for the Senses, But Especially Our Taste Buds

China – A Feast for the Senses, But Especially Our Taste Buds

A year ago, my husband and I were invited to join some of our favorite traveling companions on a journey to Tibet.  We planned, did some research, and prepared ourselves for a trip that would include both spiritual (Buddhist monasteries and culture) and adventurous (Mount Everest basecamp) experiences. Two weeks before we were scheduled to … Continued