Roasting red peppers for a creamy spice bazaar-inspired soup

Moroccan carrot and red pepper soup

Spicy, bright, and good enough to eat every day! At least, that’s according to my husband, who likes this soup so much he’s taken it to work with him each day this week. Carrots were on sale and the snow had finally hit the mountains after several sunny weeks – soup seemed appropriate.  But what [...]

20 ways to eat well and save money (at the same time)

soup stock

. Are you looking for ways to eat more healthfully this coming year, but are concerned about the cost? Here are 20 ideas for helping you eat delicious food while also managing your time and your budget: . Plan your menu for the week and minimize waste by buying only what you need. Shop at ethnic grocery [...]

Beets are beautiful – raw or roasted!

Beets are beautiful

The bunch of big, beautiful, brilliant beets was tossed casually onto the table.   Disregarded.   Late afternoon sunlight warmed the leaves, leaving them languid. Raw beets? Yeah! Beets are one of the most amazing additions to juice.  If you have a juicer, add this to your recipes.  If you have a blender, like I [...]

Reeled in by a Fish – Poached Salmon and Egg

Poach Salmon

If you love salmon and egg yolk, this dish is for you. They complement each other nicely. And the dish is quick to prepare, whether you make it as a power breakfast or serve it for brunch.

Fennel for the Everyday Joe (and Jane) + Soup Recipe

How to Cut a Fennel Bulb - bon appetit

Fennel is a most misunderstood and underused vegetable, herb, and spice. Want to learn more about it and ways you can use it? Take a look at this post. And, definitely try out the tomato and roasted fennel soup recipe!

Why my favorite gluten-free noodle isn’t a noodle at all

spaghetti carbonara - cut squash in half, remove pulp

Spaghetti squash is my favorite late-summer squash because of its versatility and because it’s great gluten-free pasta substitute. In this recipe, I use it to make spaghetti alla carbonara, another favorite of mine.

Curried cashew cauliflower and sweet potato soup and a cold, hard cider

Roasted, curried cauliflower soup - puree

In this recipe you will roast all of the vegetables and nuts in a single pan. With a quick spice pan toast, a puree, and a simmer, you will have a fragrant, healthy, and creamy soup that tastes great with a cold hard cider or GF beer.

Sog-free, vegetarian (or not) lasagna that is also gluten-free and dairy-free

lasagna ingredients

This recipe is the ultimate in sog-free lasagna, not to mention gluten-free and dairy-free. It is jam-packed with garden-fresh vegetables and some brined olives and artichokes for extra flavor. Make it vegetarian (or not), and serve up dinner for a crowd or have lunchtime leftovers.

A Bowl in One – Quick and Easy (and healthy too!) Asian Rice Bowls

Spicy pork rice bowl with fresh vegetables

When I’m in the mood for something filling but not heavy, tasty but healthy, I turn to rice bowls. They are the perfect gluten-free easy meal.

A light and tasty dessert: gluten-free, dairy-free crepes with fresh fruit

Cornstarch crepe batter

In the first of a series on GF/DF flatbreads and pancakes, I share a recipe for French crepes that use cornstarch instead of wheat flour. As a result, they are lighter, fluffier, and definitely delicious. And, of course, they are gluten free!