These days, Indian food is a significant part of our diet. So much so, that I buy spices in 8 oz and 16 oz quantities – not the average spice bottle. My cupboards are filled with large glass bottles (repurposed from other things) filled with cumin, coriander, garam masala, turmeric, curry powder, chile powder, and mustard seeds. This week, I put them to the test on another favorite of mine: pumpkin.
Broadening the Idea of Breakfast: Not just your typical morning meals
I’ve been out of it – focus, sleep, the internet, even the country. Hopefully, it didn’t really seem like I was gone. But, I was….to the farthest reaches of China near the Mongolian, Russian, and Kazakh borders. It was an amazing trip, that I will be sharing over the next couple of weeks. The only … Continued
Reinventing Chiles en Nogada Soup-Style
Deconstruct: To break something down into its component parts. For a recipe, this means looking at the recipe and determining the essential ingredients – the ones that make the dish unique, satisfying, and flavorful. Deconstruction is one of my favorite ways to reinvent a dish when I want to experience its flavors AND tailor the … Continued
Flavor Bible to the Rescue (AKA Awesome Broccoli Soup)
I teach a class called Friday Night Fridge Finds on ChefHangout.com. The premise behind it is that we – people in general – often wind up at the end of the week without much food in the fridge or motivation to cook, but we can still come up with a healthy, tasty, and easy-to-prepare meal. … Continued
Ghee Whiz – an “almost-butter” alternative for the dairy intolerant
I’ve been on a food book binge lately: biographies, non-fiction overviews of specific foods, recipe books, etc. One that I picked up is called Milk: The Surprising Story of Milk Through the Ages by Anne Mendelson. It’s a strange selection for me – I don’t drink milk. In fact, I have avoided milk for several years … Continued
Cauliflower: a companion for paleo chipotle chicken casserole
Many moons ago, when gluten and dairy were not an issue for me, I used to love making a chili cheddar pasta dish I’d found in Cooking Light. It was awesome – filled with noodles, milk, butter, and cheese. But, alas, no more. As I transitioned to a whole foods way of cooking, I … Continued
What to do With a Pound of Mushrooms
Sometimes I buy things on a whim in amounts that don’t seem realistic for my 2-person household. This week it was a 1-pound container of baby bello mushrooms. Since I have been on a roasting kick this fall – pretty much any vegetable that comes through the door is subjected to this cooking method. Today, it was the bellos’ turn.
Reeled in by a Fish – Poached Salmon and Egg
If you love salmon and egg yolk, this dish is for you. They complement each other nicely. And the dish is quick to prepare, whether you make it as a power breakfast or serve it for brunch.
Gluten-free Pumpkin Nut Pancakes
When I’m not drinking my pumpkin, putting it in a soup, or making a curry or some other concoction out of it, I make pumpkin nut pancakes . Not only are the gluten and dairy free, they are delicious and filling.
Fennel for the Everyday Joe (and Jane) + Soup Recipe
Fennel is a most misunderstood and underused vegetable, herb, and spice. Want to learn more about it and ways you can use it? Take a look at this post. And, definitely try out the tomato and roasted fennel soup recipe!










